This blend is designed to help you navigate times of emotional and hormonal upheaval such as Menopause, PMT, Adolescence or any other time you feel a bit upside down. Containing balancing Rose Geranium, grounding Cedarwood and Juniper, with an uplifting shot of Spearmint, Lime and Grapefruit, this wonderful blend is for anyone going through any kind of turmoil.
Diffuser - Add 4 drops to the water chamber.
Massage - Mix 4 drops with 10ml carrier oil.
Bathing - Run 4 drops under running water and swirl around.